Adult Program

adult program DNA fight science


The new Adult Program DNA Fight Science Program devised by Andy Norman and Defence Lab is an “EVOLVED” Combat System that was developed by over 20 years of training, real-life “experiences”, testing… and trying to answer the question: “DOES IT REALLY WORK?”


defence lab uk adult program

What is DNA Fight Science?

The new DNA fight science program devised by Andy Norman and Defence Lab is a reflection of his very
own provocative life journey so far. Andy has an awesome training pedigree and a massively colourful history, thus Defence Lab will continue to be a reflection of one of the great pioneers of modern urban martial art training methodologies.

Andy says:

“I have always been fascinated with the study of the human; DNA clearly been a “secret” code of our genetic makeup.

I have, right from the very beginning of my studies, been captivated by the process of defence in attack; how to make a defence mechanism the most brutal and ballistic form of self-defence, as luck would have it, DNA can also be seen as an acronym for defence ‘in’ attack… so that’s how the DNA fight science name came about”.

“DNA – Defence in attack; perfectly describes what we do, and what I have been doing all my life”

Great things are spawned from what many consider to be crazy until it becomes the “NORM”…


Does it Really Work?

This is the most important question.

Andy Norman the Razor from the adult program Andy Norman and Paul Strauther demonstrating adult program DNA

The Adult Program DNA Fight Science is the result 20+ years of experience, 1000s of hours training, countless real-world “experiences” aka fights, and ensuring that no matter what, we ask and SOLVE the question…..

Does it Really Work?

DNA Fight Science is NOT just another “self-defense system”.

This is the most complete, battle-tested, peer-reviewed COMBAT systems ever developed to aid YOU on your journey to discovering YOUR potential.

From this point forward the Adult Program DNA Fight Science will forever be a staple in your arsenal and allow you to harness your full potential…. AND MUCH MORE!

We knew this was going to revolutionise the martial arts world so we left no stone unturned and have spent over 20 years developing, exploring and enhancing the DNA Fight Science – so YOU can reap the benefits!


Our Speciality: Close Quarters Combat

“Our speciality; close quarter. The DNA program does encompass and cover all ranges of combat, no question there, but our true forte is our aggressive smash and enter process.

My objective over the years has been to develop processes that enable us to perform under pressure in close quarters; own the close quarter domain”

DNA is our personal code, it’s who we are, and we, as students of the combat arts, are ultimately trying to crack the “chaos code”

Decrypting the chaos code is like studying the universe, its mind boggling, but there is a formula that can be used to firstly help us to understand our physical capabilities,

which in turn then helps us to exploit the knowledge that we attain via deep introspective studies of the human both physically and emotionally.

DNA by DL has a set of core mechanical development exercises that form the foundation of your personal physical platform. Without this platform,

it’s difficult to develop the abilities required in order to perform at maximum potential, as these core drills teach the rudiments of the 4 combat levels and efficiency of motion.