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The new DNA fight science program devised by Andy Norman and Defence Lab is a reflection of his very
own provocative life journey so far. Andy has an awesome training pedigree and a massively colourful history, thus Defence Lab will continue to be a reflection of one of the great pioneers of the modern urban martial art training methodologies.
Defence Lab Combat Sports /Muay Thai/Kickboxing Classes that will improve your muscle tone, and sculpt your body and help with weight loss.
DL COMBAT SPORTS arises from the idea of developing the attributes and skills that allow us to improve all aspects of each fighting discipline.
For this reason, two different types of training were created (Fighters and Students) to provide an opportunity for everyone to learn the best methods that exist in combat sports.
THAI BOXING PROGRAM
The program is based on the traditional Thai Boxing system, which displays the best and most effective fighting drills.
Its main focuses are endurance, power, continuous improvement, as well as discovering the culture and legendary tradition.
The Defence Lab Kids Program is a practical self-defence and fitness program for children,
It has been designed to understand how to teach children focused in to develop their skills without generating any violence